Role-play an R U OK? conversation

hello • 12 August 2021

Your mate Adam has had some relationship worries lately - time for a chat?

R U OK?Day is Thursday 9 September. This year our message is:

Are they really OK? Ask them today.


To help you ask the people in your world how they're really going we've released an interactive video where you can role-play an R U OK? conversation.

The scenario: Your mate Adam has had some relationship worries lately. Time for a chat? Play the video above to ask Adam how he's really going.

Want to get involved in R U OK?Day? Use our 
FREE resources to encourage everyone in your school, workplace and community to think about who in their world might need to be asked "are you OK?"


Find more conversation tips and resources


Truckie Eno poses in front of a yellow fire engine.
26 March 2025
After losing mates to suicide, one man is on a mission to break the silence and encourage more life-changing conversations.
Disaster Relief workers help clean up after a natural disaster.
16 March 2025
Recovering from a natural disaster or emergency can be tough for communities, but practical support and open conversations can make a real difference.
R U OK? ambassador Eric with his niece, Isabel.
24 January 2025
R U OK? ambassadors have shared their stories and the importance of asking R U OK? Any Day.
Show More
Share by: