R U OK? releases Are They Triple OK? podcast

R U OK? has launched a podcast series to encourage life changing conversations, early intervention and supportive behaviour amongst the peers, family and friends of those who work and volunteer in the police and emergency services. 

The ‘Are They Triple OK? podcast’ features personal stories and practical tools to increase social support for emergency services personnel and how to build a mentally healthy workplace. It also includes tips on how to ask, ‘are you OK?’ and navigate a conversation if someone is not OK. 

 The ‘Are They Triple OK? podcast’ is hosted by Matt Newlands, R U OK? Community Ambassador and former police officer and is one of a suite of free resources available from R U OK? for those who work in the police and emergency services, their families and friends.

The podcast and resources including a conversation guide and personal stories that demonstrate the life changing impact of an R U OK? conversation can be found here.

The ‘Are They Triple OK? podcast’ is available for download on a range of streaming services, including Apple Podcasts, Spotify and Audible.  Click below to listen.