Today the Australian Bureau of Statistics (ABS) released the Causes of Death data for 2018

The Australian Bureau of Statistics (ABS) today released the annual Causes of Death data reporting that in 2018 there were 3,046 deaths by suicide compared with 3,128 in 2017.

We are encouraged by the decrease in the number of deaths by suicide but let us remember that every number reflects a life tragically lost and the devastating impact on those left behind. To all those impacted by today’s news, our thoughts are with you. Our team care deeply about suicide prevention and your loss – and the loss of thousands of others – it is what drives us to reach as many people as possible.

We know that suicide prevention is an enormously complex and sensitive challenge, and we acknowledge there is no one solution. The data released today by the Australian Bureau of Statistics shows a decrease in the rate of death by suicide in Australia, but it also underscores the continued need for our collective effort. What can we do to ensure a continued downward trend?

There is no single prevention program, no one support service nor emergency care facility that can manage this complex behaviour. It takes a sustained effort by governments, services and the broader community to ensure a holistic response to suicide prevention. It is crucial that we collaborate to identify every avenue and take every opportunity we can to effect positive change.

The growth in awareness means more people are confident and willing to reach out to someone who might be troubled. Education and positive peer support are contributing to long term behavioural change and the development of stronger, supportive communities.

By inspiring people to take the time to ask, "Are you OK?" and listen, we know we can help people struggling with life to feel connected long before they even think about suicide.

R U OK? recently completed a nine-week tour of Australia visiting regional and rural communities in every state and territory. The countless conversations with those who have been touched by this issue are resonating loudly in our minds. Front of mind today are the shared stories of loss, silent battles, hope and survival that we heard.

We were often asked, ‘ What differences are you seeing from region to region, from town to town?’ and our answer is often a surprising one to those that ask: very few.

Relationship breakdown, financial hardship and work pressure might look different to individuals living in Munduberra and Melbourne but there is commonality in their experience. We all go through life’s ups and downs, none of us are immune. We cannot pass through life without grief, loss and tough times.

It is at these times that we as individuals can make a difference. When someone close to us is going through a life change or challenge, we can reach out and offer support. This is where everyone can play a role in suicide prevention.

For each of us to play our part we must reach out and genuinely ask our family, our friends, our close colleagues, “Are you OK?”. Meaningfully connect with the people around you and start a conversation if you spot the signs someone might be struggling with life. Not sure how? Visit the ‘How to Ask’ section of our website.

You don’t have to be an expert. You just need to be someone who cares and a good listener.

A decrease in the numbers of deaths by suicide motivates us to collectively increase our efforts. We will continue our collaboration with sector colleagues and experts in the field to enhance evidence-based campaigns and resources to equip and empower the broader community to support those who might be struggling.

If you or someone you knows need immediate support, we urge you to contact Lifeline on 13 11 14.