7 tips for asking R U OK? from a design studio with a difference

Adelaide's Blend Creative is a design studio with a difference. Since 1990 the multi-service graphic design studio has been providing real work opportunities to designers with disability. In the build-up to R U OK?Day 2019, their team used their talents to inspire everyone to check in with those around you.

The project involved everyone in the team researching R U OK?Day and creating their own visual representation of why we need to start more life-changing conversations. From custom illustrations to photoshop techniques, the team were able to use their skills to design artwork that could be shared across social media and inspire everyone to connect and ask the question, "Are you OK?"

Rosie: "Always take the time to ask are you ok? Also smile, you never know, it might just open some doors!"

Cathy: "When asking if someone is ok, let them find a comfortable place to talk. It may be a while taking a walk along the beach or inside on the couch with a warm blanket, whatever is best for them and you!"

Travis: "Haven’t heard from an old friend for a while and thinking of them makes you smile? Stay in touch. Genuine care and concern can make a real difference".

Nash: "Switch off from the rest of the world and be present with those important to you - listen with an open mind".

Thomas: "Share some happiness with that person on the bus you see every morning or who stands in front of you when in the line to order coffee".

Adrian: "Sometimes it's those closest to us that we forget to pay extra attention to, so make time to listen. Everyone deserves to be heard".

Jared: "Find what works best for you and discuss strategies with those around you - we all have different ways to cope with tough or stressful times and sometimes it’s the little things that get us through".

To learn more about Blend Creative, visit their website at https://www.blendcreative.com.au/