RAIL R U OK?

Rail R U OK?Day is 3 April 2025.

We all go through life’s ups and downs. Often, the best people to spot the signs someone might be struggling, are the people closest to them.

That’s why the R U OK? message is so effective in the workplace. It’s the subtle changes in someone’s behaviour that can indicate they might be going through a difficult time.

Rail R U OK? is a movement that aims to empower rail workers to identify the signs that someone might not be OK and offer guidance on how to support them, any day of the year.

Rail R U OK? is a collaboration between TrackSAFE and R U OK?

Learn the four conversation steps

Starting a conversation? Follow these four steps:

R U OK? Four Steps - Ask, Listen, Encourage Action, Check In

Get in touch

You can contact TrackSAFE at [email protected] or by filling in the form below:

Rail R U OK? Day

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Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

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