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After losing my Mum I found strength in those who stood by me. Now I'm passing that message of support on to others, R U OK? Community Ambassador Gillian writes.
After losing mates to suicide, one man is on a mission to break the silence and encourage more life-changing conversations.
Matt recently celebrated 25 years with the NSW Police Force. He shares his experience of Post Traumatic Stress Disorder as part of Are They Triple OK?
Ask anyone who played a round of golf with Gavin Larkin, and they’ll tell you the same thing. He'd always use the time to check in with his mates and see how they were going.
R U OK? ambassadors have shared their stories and the importance of asking R U OK? Any Day.
Ashleigh shares her experience of perinatal anxiety and depression and how the support of her husband helped in her recovery.
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