ASK R U OK? ANY DAY

Ask R U OK? Any Day because life happens every day. 

A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day.

By having regular, meaningful conversations, you build trust and normalise talking about what’s really going on, so when the people in your world find themselves struggling, they know you’re someone they can talk to.

So whilst R U OK?Day is our National Day of Action, we encourage you to Ask R U OK? Any Day of the year because a conversation could change a life.

Register using the form below to access free resources to help you share the message in your school, workplace and community. The resources include:

Guide to Supporting R U OK?
Posters
Videos
Conversation guide
Social tiles and digital assets
Calendar planners

REGISTER YOUR EVENTS AND ACTIVITIES

Group of women smiling with R U OK? Signs

Hosting an event and bringing people together in person or online is a great way to connect and share the R U OK? message.

Register your R U OK? events and activities with us and we’ll help by sending you information and links so you can download resources to help you make the event a meaningful success!