Join the [RUOK?] Clan
You can download our 'Gamers guide to asking R U OK?' for tips on how to have a conversation, in person or online, with someone who might be struggling and for ideas to help you share the message and encourage more meaningful conversations.
Messages you can share:
- I’ve updated my Clan name to [RUOK?] to remind all gamers that every day is the day to ask “Are you ok?” and start a conversation. #RUOKclan #RUOK #AskTheQuestion
- I’ve joined [RUOK?] clan to show support to my mates in-game and start a conversation.
#RUOKclan #RUOK #AskTheQuestion - You’ve got my back in-game, I’ve got yours IRL. I’ve joined the [RUOK?] clan to show support for my mates and start a conversation #RUOKclan #RUOK #AskTheQuestion
You can also use the artwork below to encourage others to get involved.
A conversation could change a life
We know that gaming can provide a sense of belonging and it is this social connectedness that can help gamers look out for each other both online and offline, especially in these challenging times.
When relationships with our friends, community and loved ones are strong, we’re well placed to notice the signs that someone might be struggling. By trusting these signs, trusting our gut instinct and asking them, “Are you OK?” we can help them open up and find pathways to support long before they’re in crisis.
While the signs can sometimes be subtle, there can be clues that someone’s not doing so well. When somebody stops reply to messages, when they stop gaming, when you don’t see them online as often or you might just have a gut feeling that something’s not quite right.
Don’t ignore these signs. Find the time to ask, “Are you OK?”
That conversation could change a life.
A gamers guide to asking R U OK?
This practical guide for streamers and gamers will help you share the R U OK? message and know how to have a conversation, in person or online, with someone who might be struggling.
How to have an R U OK? conversation
To help you know when and learn how to ask, “Are you OK?” we’ve
developed a practical conversation guide that also includes
information on how to respond appropriately to anyone who says,
“No. I’m not OK” online and IRL.
Find help
R U OK? is not a crisis support or counselling service and our website is not a substitute for professional care. If you need professional support, please contact your doctor, local health centre or one of the services listed on our Find Help page.
If you are having suicidal thoughts, please seek assistance by contacting your trusted healthcare professional or calling Lifeline on 13 11 14.
If you are concerned for your safety or the safety of others, seek immediate assistance by calling Triple Zero (000).
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