Be a mate that checks in: In conversation with three young apprentices

4 November 2024

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R U OK? ambassador Eric with his niece, Isabel.

R U OK? Ambassadors discuss the power of connection and conversation

24 January 2025

R U OK? ambassadors have shared their stories and the importance of asking R U OK? Any Day.

Image shows Jade and the Sunflower Sisters.

Going the distance for Jade: Meet the Sunflower Sisters

17 January 2025

After losing their friend Jade, a group of friends formed the Sunflower Sisters to honour her memory. Running the City2Surf, they raised awareness about mental health and the power of checking in.

Students in hits and yellow uniforms smile.

10 ideas to build an R U OK? Culture at your school

16 January 2025

Don’t wait for R U OK?Day to bring the message to your classroom. Use these ten ideas to build an R U OK? Culture in your school community.

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Nature's Symphony

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R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

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Breathtaking colors of our planet
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Faces of Humanity

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R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet
Button

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet
Button
Faces of Humanity

Portraits of people from around the globe
Button
Button

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet
Button

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

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