A colleague checking in changed Ashleigh's life

9 November 2023

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Two people in R U OK? yellow t shirts hold up signs saying 'R U OK?' and 'Thank you'.

2024 with R U OK?

by hello • 10 December 2024

From Tassie to the Top End, we heard endless stories of people asking, 'Are you OK?', listening and supporting each other in 2024. Watch our video.

Ashleigh sits on her couch at home.

'I was excited to be a mum, but I wasn’t prepared for the emotional toll'

21 November 2024

Ashleigh shares her experience of perinatal anxiety and depression and how the support of her husband helped in her recovery.

An adult hand holds a tiny baby's hand.

How to support new and expecting parents

19 November 2024

Becoming a parent is a huge change. We chatted with the CEO of PANDA about the transition to parenthood, the pressures many new and expecting parents face and how we can support them.

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R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet
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Faces of Humanity

Portraits of people from around the globe
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R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet
Button

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet
Button
Faces of Humanity

Portraits of people from around the globe
Button
Button

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet
Button

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

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